Do you get the urge to launch a self-improvement plan in the spring? Its probably because youve spent the winter doing little more than sitting in your sweat pants watching Scandal or football or maybe both. Think of your spring tune up as a warmer version of your New Years resolution assuming you live in… Read More »
Maybe youre familiar with the term brand as it relates to your cereal or your cell phone. We all have brands that we like or we are loyal too. Most of us understand that companies spend money to brand a particular item. Who among us doesnt at least know what Coke is? But today, theres… Read More »
Have you ever done something for someone else without expecting anything in return? How did your act of selflessness make you feel? Did you experience the high that often comes with volunteering or helping others, much like the “high” that comes from exercise? Did you go to bed that night feeling fantastic with a… Read More »